Foundations Introduction to Yoga
Four Week Course
Thursdays, 10/9 - 10/30 5:30 - 7:00pm

Please Pre- Register and Pre-Pay

The perfect place to start your yoga practice. Study basic components of a balanced yoga practice in a fun, light hearted class. A detailed, step by step approach to all types of poses designed to create a strong foundation of knowledge as well as confidence and comfort. Includes Practice Guide.