We embrace Vinyasa Yoga because we love to move. We love the creativity and freedom it inspires, and the fluid, meditative quality of combining breath and movement. Vinyasa Yoga is eclectic in that it allows a synthesis of the best forms of Hatha Yoga and is not bound to any specific form or style or school of thought. Vinyasa follows the "pathless path" and is constantly evolving, allowing freedom for personal expression.