Can I bring my backpack, purse, cell phone, etc. into the studio? Please leave all personal belongings in the back hallway so our practice space is not cluttered. Please do not use tables and chairs.Turn off cell phones.
What do I wear? Be comfortable! You will often generate heat during your practice. Choose clothing that stretches and moves with you while not moving too far away from you.
Do I need my own mat and props? Most people prefer their own mat; there will always be mats, blankets, blocks, and straps available.
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