Tina has been practicing flow yoga for 18 years. Certified by the White Lotus Foundation, she studies with Ganga White and Tracey Rich, Shiva Rea, Erich Schiffman and others. Teaching vinyasa yoga for nine years, she combines principles of alignment and dynamics of energy flow with the fluid movement of vinyasa and the breath. Tina encourages listening intuitively to the wisdom of the body. She teaches yoga as a tool for transformation; opening the mind and body and facilitating the flow of energy while using the breath to attain inner stillness.