Tina Trammell
In the late 80’s my husband brought home Mr. Iyengar’s classic book Light on Yoga, and we began our yogic journey more out of spiritual curiosity than as a physical pursuit. It was so difficult to try to read and practice I recorded myself reading the instructions so I could practice (remember cassette tapes?) Then my husband brought home a video: Ganga White and Tracey Rich teaching “The Flow Series.” We were hooked. It was a physically challenging practice, and it MOVED! It was ten years before I actually took a class, but I practiced daily. I stopped doing triathlons and weight training, and immersed myself in the art and science of yoga. |
|